Tackling popular news stories related to cancer prevention and screening, Cancer News in Context tames the hype with a big-picture outlook and important take home messages.
For Your Health – It’s Not Just What We Eat, But When We Eat Can Matter, Too.
“So far, studies suggest that people eating more calories earlier in the day are less likely to develop metabolic diseases, such as diabetes and heart disease, than those eating more calories later in the day.” – Dr. Yikyung Park It’s that time of year where the calendar still says “spring,” but the weather and the […]
New IARC Brief Highlights Benefits of Single Dose HPV Vaccine
A new brief from the International Agency for Research on Cancer (IARC) adds further momentum to movements recommending a single dose of the HPV (human papillomavirus) vaccine. Originally recommended as a three-dose series when first approved and made widely available, the CDC currently recommends two doses of the HPV vaccine for 9 – 14 year […]
For Your Health – Spring Toward Wellness
A scientific paper recently looked at the links between the time of year and how physically active we are, finding that spring is a season when many people are most active. Summer does very well, too, of course. But in some studies, spring took the top spot outright. It’s pretty easy to see why – there’s […]
For Your Health – Understanding Prostate Cancer Screening and Prevention
Prostate cancer isn’t a pleasant topic to think about. But at the same time, it’s a cancer that many of us are, unfortunately, familiar with. It’s likely impacted people in our lives, whether it’s family members, friends or those we know through school or work. So, whether it’s for ourselves or those we care about, […]
For Your Health – At the Heart of It, Even a Little Physical Activity Has Benefits
“Really, every minute of activity can be beneficial,” says Salerno. It’s likely not the first heart-themed celebration that comes to mind in February – that of course goes to Valentine’s Day – but American Heart Month certainly deserves just as much attention as its more popular counterpart. While we’ve made a lot of progress in […]
For Your Health – Zero Alcohol is Likely the Healthiest Amount
“It’s well past time to change how we talk about alcohol’s impact on health.” With New Year’s celebrations behind us and the promise of the new year ahead, it can be a great time to talk about the relationship between alcohol and our health. While the dangers of regular heavy drinking and binge drinking (drinking […]
For Your Health – Simple Tips for Keeping Weight in Check and Improving Health
Weight can be a tricky topic. While our weight has no bearing on who we are or how we should be viewed or treated, it can be quite important when it comes to health and well-being. And that can be very meaningful – not only to us personally but also to our family, friends and […]
Cancer News in Context, Cancer Prevention, mental health, mindfulness, physical activity, physical environment, walking
For Your Health – The Many Benefits of Spending Time in Greenspaces
As wonderful as summertime can be, there’s also something really nice about the calendar – and the weather – turning toward fall. The light starts to soften a bit, and the crisp mornings and warm afternoons invite us to spend more time outside. Maybe that’s walking the kids home from school, cycling to the grocery store […]
For Your Health – Planning for a healthier school year
August 4, 2022 It’s not what many kids want to hear right now, but the new school year is just around the corner. Even while the long days remain filled with summer activities, families are starting to make plans for the first day of school and the coming year. While it’s hard to know what might […]
For Your Health – 4 Healthy Eating Tips That Can Lower the Risk of Cancer
July 5, 2022 It’s likely no surprise to read that what we choose to eat and drink can have a large impact on our health, including our risk of cancer. Practically from the time we can sit up at the kitchen table, we’re reminded of the importance of eating our vegetables. And although some of the messages […]
For Your Health – Enjoying Summertime Sun, Safely
June 1, 2022 For the last few years, summertime has felt even more special to me than usual. With the long, warm days, we’re finally able to get outside more and enjoy walks, bike rides and time at the park – often with family and friends we may not have seen for a while. In […]
alcohol, Cancer News in Context, Cancer Prevention, diet, early life, fruits and vegetables, young adult
For Your Health: Young adults, keep eating your vegetables (and other great advice)
If you’ve finally reached that age when you’re officially an adult and starting to branch out on your own for work, school or another adventure, you’ve likely received a lot of advice from the older adults in your life. Some of it you may have sought out. Most of it, probably not. And, yes, as […]