Dr. Graham Colditz’s latest For Your Health column talks about ways we can all help make our communities healthier. And, it turns out, we don’t need to be public health superheroes to make a real and lasting difference.
As he writes:
Big efforts can have an impact. Smaller efforts can, too. Together, they can all help build momentum that helps people in a community make and sustain healthy choices.
Check out the brief video below for some ideas, and read the full article for more inspiration, here.