For Your Health – Spring Toward Wellness

A scientific paper recently looked at the links between the time of year and how physically active we are, finding that spring is a season when many people are most active.  Summer does very well, too, of course. But in some studies, spring took the top spot outright. It’s pretty easy to see why – there’s […]

For Your Health – The Many Benefits of Spending Time in Greenspaces

As wonderful as summertime can be, there’s also something really nice about the calendar – and the weather – turning toward fall.  The light starts to soften a bit, and the crisp mornings and warm afternoons invite us to spend more time outside.   Maybe that’s walking the kids home from school, cycling to the grocery store […]

A Closer Look at Obesity, Breast Cancer, and Health Disparities

by Graham Colditz, MD, DrPH Obesity is an established cause of postmenopausal breast cancer, with the International Agency for Research on Cancer (IARC) estimating that approximately 10 percent of postmenopausal breast cancer is due to excess weight (1). Overweight and obesity also increase the risk of mortality after diagnosis. One large analysis combining data from […]