Physical Activity Lowers Cancer Risk – More People Should Probably Know That

A new study has found that a large majority of the public may be unaware that lack of physical activity can increase the risk of cancer. The study, out of Washington University in St. Louis and published Wednesday in the Journal of Health Communication, included a diverse sample of participants who were asked to list […]

Celebrate National Women’s Health Week With These Five Easy Tips

Time is hard to come by.  If you’re a woman in today’s world, that’s more than likely one of the constants in your life. Between work, home, school, and family obligations, the days just fill themselves, leaving little extra. And, though that time-crunch is certainly evident to you – and those around you – federal […]

Reaching the Goal of 80% Colon Cancer Screening by 2018: Practical Lessons from Community Clinics

A great interview this week with Belma Andrić, MD, MPH on the 80% by 2018 blog highlights successful approaches that can boost colon cancer screening rates at community clinics with underserved populations. During her tenure as Medical Director with C. L. Brumback Primary Care Clinics in Florida, colon screening rates increased from 21 percent in 2013 […]

2015’s Top Posts on Cancer News in Context

It’s been another big year of cancer prevention news, and it started with a real splash way back in January with a headline-grabbing study in Science attributing most cases of cancer to simple “bad luck.” Not surprisingly, we disagreed with that conclusion, and our post responding to the study – and the stories it generated […]

8 Ways to Lower Colon Cancer Risk in One Simple Graphic

by Katy Henke Colon cancer is the third most common cancer in the United States. The good news is that 75 percent of cases could be prevented with healthy lifestyle choices. These eight simple tips can help you lower your colon cancer risk and improve your overall health (PDF). For more information and prevention tips, […]

A Meaty Topic: Red Meat, Cancer Risk, and the Benefits of a Plant-Based Diet

By Yikyung Park, ScDA recent report on red and processed meat and cancer risk, written by the International Agency for Research on Cancer (IARC) of the World Health Organization (WHO), sent shockwaves worldwide. After reviewing existing evidence, the report concluded that processed meat consumption is a cause of cancer and red meat consumption is probably […]

Bottom Line of New Study: Colon Cancer is Quite Preventable

[If you are viewing the mobile version of this post on a desktop, click here for desktop version.] A large proportion of colon cancer is preventable with healthy lifestyle choices, even without taking into account the benefits of screening.  That’s the finding in a new analysis from the large Nurses’ Health Study released in print […]

Setting the Record Straight on Cancer Prevention: Lifestyle Trumps “Bad Luck”

While the paper by Tomasetti and Vogelstein is certainly intriguing and will help guide future research on targeting prevention and early detection efforts, it is still a preliminary finding and does not reverse the long-term conclusion that is supported by decades of well-designed research in people:  that cancer is largely preventable. –     –   […]

New Study Confirms Weight is a Major Cancer Risk Factor

Photo: Flickr/Kizette The subjects of weight gain, the obesity epidemic, and their major impact on health are brought up so much these days that they’re easy to tune out.  So, if a few articles and news reports here and there pass you by – on accident or on purpose – we understand.  But we won’t […]

Evolution of the Science on Aspirin Use and Colon Cancer Prevention

Yesterday, we posted about a new analysis suggesting that long term aspirin use is likely to have an overall health benefit in the general population even when its side effects are taken into account.  At risk of being wonky, we wanted to follow up on that with a figure that shows the general evolution of […]

An Aspirin a Day…May Have Overall Health Benefits

Photo: Flickr/JenR The writing was on the wall a few years ago, but it seems that we may have finally reached a point where the scientific evidence points pretty convincingly to the potential health benefits of long-term regular aspirin use outweighing the potential risks for most people. That’s the conclusion of a new analysis appearing last […]

Sitting, Cancer Risk, and Developing Strategies to do Something About It

Photo: Flickr/DanielGo This post seems a bit cruel, coming out as it does during the current TV season’s finale week and the beginning of the World Cup.  But, science doesn’t rest – not even for Game of Thrones or the Brazilian national soccer team. So, neither do we. Just released on the Journal of the […]

Of Aspirin, Ibuprofen, and Blood Tests: A Big Week in Liver Cancer Prevention

It’s been a big week for liver cancer prevention – not something we often get a chance to write here at CNiC.   As we reported on Tuesday, the US Preventive Services Task Force released new draft screening recommendations for the hepatitis C virus (HCV) – an infection that can greatly increase the risk of liver […]

Timing is everything: Renewing the debate on aspirin

This week on the NY Times Well Blog is a discussion of whether the health benefits of aspirin have been oversold (or the health risks underreported). The spark to this renewed discussion is a Cochrane review of the aspirin data. What gets lost in the debate, is how important timing is when considering the health […]

Nuts for Nuts

Limiting red meat intake is one of the key messages in our cancer prevention education programs and we’ve talked about it before on CNiC. Red meat significantly increases risk of colon cancer and may also increase risk of lung, esophageal, stomach and pancreatic cancers. But as with many of the things you can do to […]

Physical activity prevents colon cancer

In a detailed review of evidence from 20 studies one of us, Kathleen Wolin, reports that higher levels of physical activity protect against colon cancer (see study) and now the precursor lesions, colon polyps (see study) . The evidence is consistent across study design, approaches to assessment of physical activity, and the populations studied.  Key […]

Primary prevention of colon cancer, time to act is now!

In this short update we draw attention to the strength of evidence that colon cancer is largely preventable with what we already know. While we have provided more extensive summaries of the overall evidence in the past 1, and have reported in detail on specific lifestyle habits and colon cancer 2,3, our goal here is […]

How are those New Years’ Resolutions?

If you needed another reason to lace up your sneakers and keep your New Years’ resolution to be active, this week offered 2: 1) Our team published, in collaboration with colleagues at the American Cancer Society, research on the role of physical activity in colon cancer and colon cancer mortality. There is a strong and […]

That beer belly may be worse than you thought

That obesity had deleterious health consequences isn’t news, especially around here. Yet, we still find the results of a study out of Australia, published in Cancer Epidemiology Biomarkers and Prevention this week on weight gain and colon cancer risk compelling. Most adults experience weight gain over the course of their lives and this weight gain, […]